Insomnia during pregnancy.

With so many physical and emotional changes happening, it is no surprise that many women experience insomnia during pregnancy.

 

We at Baby Bump Care recommend any of the following products as part of your Baby Bump Care routine:

Schuessler Tissue Salts Kali Phos for insomnia. Kali Phos helps calm the nervous system and reduce stress levels during pregnancy. Tissue salts are micro doses that are suitable for infants and during pregnancy. They are rapidly absorbed and stimulate the body’s natural healing process.

 

Progurt Magnease Mineral Concentrate is an ionic formula to support optimal mineralisation which promotes sleep, brain function, mood, bone and cardiovascular health all of which we need especially in pregnancy . Simply add 10 drops to a glass of filtered water twice a day before breakfast and before going to bed.

 

Bach Flower Rescue Sleep Remedy

 

Please follow the links to learn more about these products at Baby Bump Care

For treatment of insomnia always consult your Midwife or Doctor