After Birth Pains

As your uterus shrinks back to its original size, it contracts causing cramps known as after birth or postpartum pains. These pains will taper after a few days. Breast feeding triggers these contractions and helps reduce postpartum blood loss.

You are more likely to experience after birth pains in relation to the more chlidren you have, as stronger contractions of the uterus are required to bring it back to its original size in the pelvis.


We, at Baby Bump Care recommend any of the following products as part of your Baby Bump Care routine 


Schuessler Tissue Salts Mag Phos helps tremendously with muscle cramps. Tissue salts are micro doses that are suitable for infants and during pregnancy. They are rapidly absorbed and stimulate the body’s natural healing process, bringing quick relief.


Progurt Magnease Mineral Concentrate is an ionic formula to optimise mineralisation which help prevent a range of problems including after birth pains. Simply add 10 drops to a glass of filtered water once to twice a day.


Please follow the links to learn more about these products at Baby Bump Care.

For treatment or concerns about after birth pains always consult your Midwife or Doctor.